Are you considering TMS treatment for depression but unsure what to expect? It is normal to feel uncertain about starting something new, especially when it comes to your health. Transcranial Magnetic Stimulation (TMS) offers a non-invasive, drug-free option for treating depression.
Your first session will be simple. A trained provider will place a small device on your head. You will hear clicking sounds and feel light tapping. It does not hurt, but it might feel unusual at first. The session will last about 20 to 40 minutes. After that, you can go about your day as usual.
This guide will help you understand what to expect so you feel comfortable and ready. TMS therapy is a step toward feeling better, and you are not alone in this journey.
What is TMS Treatment?
TMS is short for Transcranial Magnetic Stimulation. It uses magnetic pulses to stimulate specific areas of the brain that are linked to depression. The goal is to help regulate brain activity and improve mood over time.
A specialized form of TMS, called MeRT therapy, is available at clinics. MeRT stands for Magnetic e-Resonance Therapy and takes a personalized approach by using brain mapping to target treatment areas more precisely. This extra level of customization makes Magnetic Treatment for Depression a popular choice among patients.
How Does TMS Work? Think of TMS as giving your brain a gentle wake-up call. During the session, a device applies magnetic pulses to a particular part of your head. These pulses are believed to stimulate brain cells and “reset” how they work. Over multiple sessions, this process may help restore healthier brain patterns, which can relieve symptoms of depression.
Do not worry—there is no surgery, and it does not involve medication. It is safe, well-tolerated, and approved by health experts.
Why Choose MeRT Therapy? MeRT therapy is like a tailored suit—it is made to fit your brain’s unique needs. Clinics use advanced tools to analyze your brain activity before treatment starts. This ensures the therapy is focused on the exact areas that need attention.
What makes MeRT stand out is its precision and personalization. Traditional TMS targets general brain regions, but MeRT's approach zeroes in for more accurate and effective results. It is a trusted option for many people hoping to find relief from depression.
Preparing for Your First Session
Getting ready for your first mental health treatment does not require much, but a little preparation can help you feel more relaxed and confident.
What to Bring With You
Here are a few things you might need-
Comfortable clothing—you will be sitting for up to an hour.
A valid photo ID.
Any medical records or documents requested by your clinic.
A notepad or your phone if you want to jot down questions or notes.
It is also a good idea to eat a light meal beforehand and stay hydrated.
Mental Preparation
Before your session, take a moment to remind yourself of why you are doing this. It is okay to feel nervous, but try to approach it with an open mind. Set realistic expectations—TMS usually requires multiple sessions before you notice significant changes.
If you are feeling anxious, consider talking to a friend or loved one about how you are feeling. Sometimes, just having someone listen can ease your mind. You are taking an important step toward improving your mental health, and that is something to be proud of.
What Happens During the Session
Your first TMS treatment for depression will feel more like a consultation with some added steps. Here is a breakdown of what typically happens.
The Initial Consultation
The session often starts with a meeting with your therapist or technician. They will go over your medical history, explain the process in simple terms, and answer any questions you have. This is a good time to share any concerns or specific goals you are hoping to achieve with the treatment.
Mapping Your Brain Activity
Next comes the brain mapping. This step is unique to MeRT therapy. The technician will place sensors or electrodes on your head to read your brain’s activity. The data helps pinpoint the exact areas that will benefit from the magnetic pulses.
This part is completely painless. You might feel slight pressure as the equipment is adjusted, but it won’t hurt.
Feeling the Pulses
After the mapping procedure has been accomplished, the therapist will start the treatment. A coil is gently settled on the top of your head, and magnetic pulses are passed to the area of interest. These pulses feel like light taps or quick flicks. Some people describe it as similar to a woodpecker tapping but without pain.
The process usually lasts about 20-40 minutes. It is okay to bring earbuds or headphones if the tapping sound feels distracting.
What to Expect After the Session
If your first session concludes, you may have some questions about how you will feel or the next steps. Here is what you can expect.
Immediate After Effects
Most people feel fine right after a session. In general, you may have some modest symptoms such as headache or scalp tingle. These feelings usually fade within a few hours.
There is also an indication of increased fatigue in some patients, and thus, it is a worthwhile idea to schedule a relaxed day after your consultation.
Tracking Progress
TMS is not a one-and-done treatment—it takes time. Most clinics practice several weeks of sessions. Keeping track of your feelings in a journal can be helpful. Record any mood changes, sleep changes, or changes in the amount of energy felt.
Over time, continue to come to your sessions with your therapist and talk about your progress. They may modify the treatment regimen according to your input.
Final Thoughts
Your first TMS session might feel a bit like stepping into the unknown, but knowing what to expect can make a huge impact. The process is designed to make you feel comfortable and supported, from personalized care at MeRT therapy clinics in Alberta to simple steps like brain mapping and gentle magnetic pulses. TMS treatment for depression is a safe and effective way to manage mental health challenges.
Take the First Step with Neuromed Clinic
Ready to feel better? Neuromed Clinic offers safe and personalized TMS therapy for depression. Contact us today to learn more or book your consultation.
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